Monday, March 23, 2009

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Monday, March 9, 2009

The Importance of PlayTime

For youngsters, play is naturally gratifying. And since it is their active involvement in things that interest them, play should be child-led, or at least child-inspired, for it to remain relevant and meaningful to them. Children at play are happily lost in themselves; they are in their private realm of wonder, exploration, and adventure, pulling parents in at times with a frequent “Let’s play, mom!” as an open invitation into that world.

As early as early childhood, children immerse themselves in play activities with the purpose of making feel of the world around them. Play gives children the opportunity to learn and experience things themselves, which is must for their development. Although peek-a-boo games seem worthless to adults, tots are awed by the surprise that waits them as they see the suddenly emerging faces of people they get it on.

(Stages of Play)

During toddlerhood, children experience a motor-growth spurt that equips them to solitarily fiddle with anything they can get their hands along – be it a construction toy or the box from where it came.

Tots also love breaking into song, joggling and jiggling to tunes, and imitating finger plays they are commonly exposed to.

Preschoolers begin extending their play to involve others, whether they get others in at any stage of their game or they plan their game and its players’ way ahead. Their physical and motor skills allow them to widen their position arena, from dramatic play to table games to outdoor pursuits.

School-age children begin appreciating organized play – such as innovated songs and rhymes, games with rules, relays and other physical activities, sports and projects that they can accomplish over a certain time frame.

Play Perks:

Why the great fuss about playing? Play does good the child in ways that might be a tad hard for adults to imagine.

1. Play brings true and all joy.

A toddler who jumps into an empty box and runs around the house ‘driving a car’ shows the sheer happiness that play brings him or her. When children are asked what they did in school and they answer ‘play,’ it is a clean sign that these kids remember a feel of genuine joy that is captured in this four-letter phrase.

2. Play fosters socio-emotional learning.

What does a ten-month-old babe who shrieks at the sight of her stuffed toy have in common with a ten-year-old male child who plays basketball with his friends? They both deal with their self-confidence as they choose to embark on their play activities. At the same time, they are exhibiting their independence in the decisions that they make. These two children are also internalizing social rules in their respective play situations: the baby waits patiently for her full toy to appear, while the school-age child has to contend with an impending loss in a ball game.

3. Play hones physical and motor maturation.

Play often involves the use of the senses, the body, and the extremities. When children play, they workout their bodies for physical strength, fluidity of movement, equilibrium and coordination.

Perceptual-motor ability, or the capacity to coordinate what you perceive with how you move, is an essential skill that preschoolers need to develop. A three-year-old who is engrossed in digging, scooping up, and pouring sand into a container must match his or her perception of the space in front of him or her with actual hand movements, so that he or she can successfully fulfill the motor action.

4. Play facilitates cognitive learning.

Play is vital to the intellectual development of a child. We live in a symbolic world in which people need to decrypt words, actions, and numbers.

For young children, symbols do not naturally mean anything because they are just discretional representations of actual objects. The role of play is for the child to understand better cognitive concepts in ways that are enjoyable, real, concrete, and meaningful to them. For instance, through play, a child is able to comprehend that the equation 3 + 2 = 5 means ‘putting together’ his toy cars by facing them up in his makeshift parking lot. When he combines 2 triangles to make a square during block play, or writes out his score is a bowling game, the child is displaying what he knows about shapes and numbers.

Through play, the child is constructing his or her worldview by constantly working and reworking his realizing of concepts.

5. Play enhances speech development.

Toddlers who are still grappling with words need to be immersed in oral terminology so they can imitate what they hear. They benefit from songs and rhymes that render the basis for understanding how language works.

When these tots are playing with toys, adults model to them how language is used to label objects or depict an event. At play, preschoolers use language to interact, communicate ideas, and likewise acquire from dialogues with more mature members of society.

6. Play encourages creativity.

Barney the dinosaur was right about using imagination to make things happen. A lump of Play-Doh suddenly turns into spaghetti with meat sauce and cheese; a small towel metamorphoses into a cape that completes a superhero’s wardrobe; and a tin can serves as a drum that accompanies an aspiring rock artist. Play opens an entire avenue for children to express themselves, show what they know and how they feel, and to create their own masterpieces.

7. Play provides bonding opportunities.

Play is an important factor in child growth. It provides for interaction, experiment, and moral development. Here are some ways by which parents can encourage and confirm their children’s playtime.

- Let your child be the player-leader. Let children initiate their activity, set their own theme, choose the parametric quantities where the play will take place. Play becomes a venue for children to express their feelings and be in control.

- Help them help themselves. When your 5-year-old asks for service, say, figuring out how to pick a puzzle together, stop yourself from coming to her saving and first ask your child questions that allow him or her to help himself or herself. Say, “Where do you think this piece should go?” Afterward, commend his or her success.

- Play attention. Once you make a committedness to play with your child, watch for the following signals: Does he or she want you to actively play a part in the activity? Does he or she need encouragement? Is he or she tired or hungry? Does he or she need to take a break?

- Have a play plan. If you seem to have little time for toying with your child, consider using self-care jobs to have fun with him or her. Also, get support from other people in your household, like older siblings, household help, or the child’s grandparents, so that they realize why play is important and how they should continue to encourage it.

Eccentrics of Weight Loss Pills

Eccentrics of Weight Loss Pills
Weight loss pills or anti-obesity pills are medicines that help to lose weight. These drugs decrease the appetence and increase the physical activity.
These drugs should be used only for life saving that is in cases of bad obesity. Anti obesity doses suppress the appetite, gain the metabolism of the body and help to ingest nutrients in food.
There are mainly two types of weight loss pills such as Prescription Medicine pills and Non-prescription pills. Prescription pills such as Phentermine, Xenical and Meridia help in reducing weight. Non-prescription pills like Metabolife and Herbalife supplement for the loss in weight. There are certain ointments and gel, which penetrate into the skin and melt body fat. Diuretics promote urination. It eliminates excess water beneath the skin .It also supplies electrolytes to hold muscle fullness.
There are a variety of weight loss supplements like fat burners metabolism boosters, apatite suppressants and thyroidal supplements. The following are some of the weight loss pills.
Anorectics: These pills repress the desire to eat. They are used to treat obesity.
Amphetamine: This drug is an appetite suppressant. It belongs to phenethylamines compounds.
Ephedrine is a popular weight hold product. It was banned in the U.S in 2003 but the ban was later revoked. It is also banned in competitive sports since it is said to enhance performance. It should be taken only later advice from the doctors.
Cocaine, taken from the coca plant leaves, stimulates the central nervous system. It is also an appetite suppressant. But there are certain lateral effects like hypertension, physical disorder or heart valve diseases.
Proactol reduces extra body weight. It is the first clinically proven fat binder. it is a medical device because it switches the mechanical process of digesting food in the body. This is 100 percent organic plant extract and fully natural. Proactol is free of allergens, artificial colorizing salt flavors, gluten and preservatives. It has no side effects..
Pyruvate preserves muscle tissue as well as advances fat loss.
Thyroid boosters ignite the fat in our body fast. FDA recommends natural loss of weight through exercise.
Neopuntia is a 100 percent natural, 100 percent organic fat binder made from dehydrated leaves of nutritious cactus.
The obesity menace threatens diseases like stroke, malignant neoplastic disease, diabetes and heart diseases. In such cases, diet pills can be of great use. Extensive research has shown that a reduction in dietary fat intake contributes to weight loss.